Coffee and Chocolate for Heart Health

by Leigh on August 12, 2014

There are probably few things more welcome than some evidence-based advice to include chocolate and coffee in your diet to support heart health, but this is precisely the recommendation that can be taken from a recent study presented at the European Atherosclerosis Society 2014 Congress (EAS 2014). The study looked at the influence of dietary […]


A popular anabolic bodybuilding supplement, leucine, could be connected to obesity, heart disease and high blood pressure according to a new study. The research comes courtesy of the University of Iowa and looks at the underlying molecular pathways that are at work in these health conditions. What they found was that the branch chain amino […]


Should you need more incentive to take a natural approach to lowering cholesterol and your risk for heart disease, a new study suggests that high potency statins could increase your risk of acute kidney injury by more than a third. The University of British Columbia, Vancouver, researchers who carried out this study looked at over […]